As a revered Guru Ji, I guide individuals on their spiritual journeys, helping them discover inner peace and enlightenment. With profound wisdom and compassion, I offer insights and practices that awaken the soul and nurture a deep connection with the divine.
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Padmasana is a cross-legged sitting posture that promotes physical stability and mental calmness.
Strengthens the legs and core while opening the hips and chest.
A forward bend that stretches the hamstrings, calves, and lower back while calming the mind
Dhanurasana, or Bow Pose, strengthens the back and improves flexibility.
Stretches the legs and torso, and improves balance and stability.
A balancing pose that strengthens the legs and improves focus.
An inversion pose that strengthens the core and improves circulation.
A backbend that opens the chest and strengthens the back, glutes, and legs.
As a revered Guru Ji, I guide individuals on their spiritual journeys, helping them discover inner peace and enlightenment. With profound wisdom and compassion.
Email : shivajiyogafoundation@gmail.com
Contact : +91 8056425281